How to Rid Your Life of Substance Use and Begin to Recover
We make a big deal about each new beginning — the beginning of a new life, the beginning of a new year, the beginning of [...]
The Value of Nutrition in Recovery
Nutrition and addiction Addiction can disrupt your life in many ways, and your nutrition is one of the big ones. Addiction to alcohol, opiates and [...]
Trauma-Sensitive Yoga: Healing for the Body and Mind
Ever feel like talk therapy isn’t doing the trick? You’re not alone. Many people supplement their traditional treatment with trauma-sensitive yoga to heal both the [...]
How to Stay Sober When the Stress of a New Baby Feels Overwhelming
There is nothing quite like becoming a parent. The first time you meet your baby, the first smile, the first words, they’re all magical moments. [...]
What is Equine Therapy?
These days, therapy doesn’t always look like sitting in someone’s office with a box of tissues in your lap. While it may not be as [...]
5 Ways to Conquer Addiction During Midlife Adulthood
Midlife adulthood can be a difficult period in life. Because a person has the potential to encounter many difficulties during this time, there’s also the [...]
The Positive Effects of Utilizing Holistic Healing’s Concepts in Therapy
Picture a skyscraper office building, bustling with people scheduling and attending meetings, making pitches, going back to the drawing board, scrolling through email, making copies [...]
Who to Include in Your Recovery Support System
After you receive treatment for substance abuse, one of the most important things to prioritize is building a strong support system. The right group of [...]
Repairing Your Marriage After Substance Abuse Treatment
When you’re in a relationship — dating, married, or otherwise — with a person who struggles with addiction, you know the strain that it puts [...]
How Outdoor Activities Help Maintain Sobriety
Upon completing your treatment for substance abuse, you will likely have to re-evaluate how you spend your time in your everyday life and incorporate activities [...]
