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Showing 1–12 of 24 posts in Mental Health — page 1 of 2.
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Making decisions is part of everyday adult life. From choosing how to respond to stress at work to deciding whether to have a difficult conversation with a loved one, people constantly weigh…
September 23, 2026 · Silver Ridge
Addiction Treatment
In This Blog... Trauma can have a lasting effect on both mental health and substance use. For many adults, traumatic experiences shape how the brain responds to stress, emotions, and relationships.…
July 15, 2026 · Silver Ridge
Mental Health
Post-traumatic stress disorder, often referred to as PTSD, is a mental health condition that can develop after experiencing or witnessing a traumatic event. For many adults, PTSD does not occur in…
July 8, 2026 · Silver Ridge
Health
When mental health conditions go untreated, individuals often struggle to manage difficult emotions, stress, and daily responsibilities. Over time, this emotional strain can lead some people to use…
July 1, 2026 · Silver Ridge
Mental Health
Anxiety is one of the most common emotional challenges people face during early recovery from substance use and mental health disorders/programs/. As the body and brain adjust to life without drugs…
June 17, 2026 · Silver Ridge
Addiction Treatment
Emotional dysregulation is a term used to describe difficulty managing emotional responses in a healthy and balanced way. This can include experiencing emotions that feel too intense, last too long,…
June 3, 2026 · Silver Ridge
Health
If you have spent any time reading health news in the past two years, you have almost certainly encountered headlines about Ozempic and alcohol. The claims range from cautiously interesting to…
May 13, 2026 · Silver Ridge
Health
You are 44, or 48, or 52. You have always been someone who managed stress reasonably well, who slept through the night, who did not consider herself an anxious person. And then, gradually or suddenly…
May 6, 2026 · Silver Ridge
Addiction Treatment
Everyone tells you what retirement is supposed to look like. The travel, the grandchildren, the mornings without an alarm. Years of hard work finally paying off in freedom and leisure. It is framed…
April 1, 2026 · Silver Ridge
Addiction Treatment
You promise yourself it is the last time. You mean it. And yet, somehow, you find yourself going back again. This cycle can feel confusing, exhausting, and deeply discouraging. Many people begin to…
December 23, 2025 · Silver Ridge
Mental Health
In This Blog... Mental health challenges are rising across the country, but the impact in Western North Carolina is especially significant. According to the WNC Health Network, the percentage of…
November 20, 2025 · Silver Ridge
Mental Health
For most of us, joy comes in the little things sharing a laugh with a friend, savoring a favorite meal or feeling connected to a loved one. But for people living with anhedonia, those sparks of…
October 22, 2025 · Silver Ridge