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Showing 12 of 359 posts — page 1 of 30.
Mental Health
Perfectionism is often viewed as a positive quality. Being ambitious, organized and committed to doing things well can help adults succeed at work, school and in their personal lives. But…
October 21, 2026 · Silver Ridge
Family Relationships
When someone you love is struggling with substance use, wanting to help is natural. Family members and close friends may step in to provide money, cover missed responsibilities, make excuses or…
October 14, 2026 · Silver Ridge
Addiction Treatment
Many people struggling with addiction hear the phrase "just stop using" from those around them. While stopping may seem like a simple choice from the outside, addiction changes the way the brain…
October 7, 2026 · Silver Ridge
Addiction Treatment
Addiction does not always look the way many people expect. While some individuals experience obvious disruptions in their personal lives, careers or health, others may appear outwardly successful…
September 30, 2026 · Silver Ridge
Addiction Treatment
Making decisions is part of everyday adult life. From choosing how to respond to stress at work to deciding whether to have a difficult conversation with a loved one, people constantly weigh…
September 23, 2026 · Silver Ridge
Addiction Treatment
In This Blog... Trauma can have a lasting effect on both mental health and substance use. For many adults, traumatic experiences shape how the brain responds to stress, emotions, and relationships.…
July 15, 2026 · Silver Ridge
Mental Health
Post-traumatic stress disorder, often referred to as PTSD, is a mental health condition that can develop after experiencing or witnessing a traumatic event. For many adults, PTSD does not occur in…
July 8, 2026 · Silver Ridge
Health
When mental health conditions go untreated, individuals often struggle to manage difficult emotions, stress, and daily responsibilities. Over time, this emotional strain can lead some people to use…
July 1, 2026 · Silver Ridge
Mental Health
Anxiety is one of the most common emotional challenges people face during early recovery from substance use and mental health disorders/programs/. As the body and brain adjust to life without drugs…
June 17, 2026 · Silver Ridge
Addiction Treatment
Emotional dysregulation is a term used to describe difficulty managing emotional responses in a healthy and balanced way. This can include experiencing emotions that feel too intense, last too long,…
June 3, 2026 · Silver Ridge
Health
If you have spent any time reading health news in the past two years, you have almost certainly encountered headlines about Ozempic and alcohol. The claims range from cautiously interesting to…
May 13, 2026 · Silver Ridge
Health
You are 44, or 48, or 52. You have always been someone who managed stress reasonably well, who slept through the night, who did not consider herself an anxious person. And then, gradually or suddenly…
May 6, 2026 · Silver Ridge