• Young man journaling while outside

    How Journaling Can Transform Your Recovery Journey

    769 words|3.8 min read|

    In the pursuit of recovery, self-reflection and personal growth play vital roles. Journaling, a simple yet powerful practice, can be a transformative tool in this [...]

  • A group of friends trying out new hobbies together

    Finding Joy in Recovery: The Role of Hobbies in Building a Fulfilled Life

    684 words|3.4 min read|

    In recovery, life can feel like a clean slate—a chance to redefine who you are and what brings you happiness. However, this new beginning often [...]

  • Yellow caution tape stripe with words warning. Concept of danger, security and protection. Symbol of risk and forbidden actions

    Understanding Emotional Relapse Signs, Triggers, and Meaning

    594 words|3 min read|

    Learn to recognize and navigate emotional relapse in recovery with resilience. Be aware of triggers and signs to protect your sobriety journey.  

  • Handsome pensive man guy watching through the window concept sadness sorrow pain waiting.

    Is a Slip the Same as a Relapse: What’s the Difference?

    1004 words|5 min read|

    Does one drink break sobriety, and what is considered a relapse? What you need to know about the harsh reality of relapse.

  • Mature couple sitting on sofa at home and enjoying in there time together. They are shopping online while drinking coffee or tea. It is Christmas time.

    Your Guide to Overcoming A Relapse During the Holidays

    1005 words|5 min read|

    Relapses can occur during any time of year, but they can be especially prevalent during the holiday months of November, December and January. Between [...]