
Top 5 Causes of Relapse and What to Do If It Happens
897 words|4.5 min read|Relapsing is one of the greatest fears of those who are recovering from substance abuse, though it’s actually a very common occurrence in recovery. [...]

Addiction Recovery Books to Support Your Journey
886 words|4.4 min read|When recovering from an addiction, it can be one of the most helpful things to know that you’re not alone and that many have [...]

5 Tips for Staying Sober After Leaving a Sober Living Home
927 words|4.6 min read|Sober living homes can be a huge asset to those recovering from an addiction, between the non-negotiable sober environment and the establishment of healthy habits [...]

How to Rid Your Life of Substance Use and Begin to Recover
852 words|4.3 min read|We make a big deal about each new beginning — the beginning of a new life, the beginning of a new year, the beginning of [...]

The Value of Nutrition in Recovery
791 words|4 min read|Nutrition and addiction Addiction can disrupt your life in many ways, and your nutrition is one of the big ones. Addiction to alcohol, opiates and [...]

Trauma-Sensitive Yoga: Healing for the Body and Mind
759 words|3.8 min read|Ever feel like talk therapy isn’t doing the trick? You’re not alone. Many people supplement their traditional treatment with trauma-sensitive yoga to heal both the [...]

How to Stay Sober When the Stress of a New Baby Feels Overwhelming
851 words|4.3 min read|There is nothing quite like becoming a parent. The first time you meet your baby, the first smile, the first words, they’re all magical moments. [...]

What is Equine Therapy?
712 words|3.6 min read|These days, therapy doesn’t always look like sitting in someone’s office with a box of tissues in your lap. While it may not be as [...]

5 Ways to Conquer Addiction During Midlife Adulthood
787 words|3.9 min read|Midlife adulthood can be a difficult period in life. Because a person has the potential to encounter many difficulties during this time, there’s also [...]

The Positive Effects of Utilizing Holistic Healing’s Concepts in Therapy
900 words|4.5 min read|Picture a skyscraper office building, bustling with people scheduling and attending meetings, making pitches, going back to the drawing board, scrolling through email, making copies [...]

Who to Include in Your Recovery Support System
384 words|1.9 min read|After you receive treatment for substance abuse, one of the most important things to prioritize is building a strong support system. The right group of [...]

Repairing Your Marriage After Substance Abuse Treatment
461 words|2.3 min read|When you’re in a relationship — dating, married, or otherwise — with a person who struggles with addiction, you know the strain that it [...]

How Outdoor Activities Help Maintain Sobriety
349 words|1.7 min read|Upon completing your treatment for substance abuse, you will likely have to re-evaluate how you spend your time in your everyday life and incorporate activities [...]

How You Can Manage Chronic Pain While Staying Sober
386 words|1.9 min read|One of the most common reasons that adults find themselves struggling with addiction is due to their taking prescription medications in an effort to manage [...]

Understanding the Effects of People, Places and Things in Recovery
450 words|2.3 min read|Alcohol and drug abuse is rarely the result of a conscious effort to develop an addiction problem. On the contrary, addiction is often the [...]

How Your Family Plays a Role in Your Addiction and Recovery
943 words|4.7 min read|When someone struggles with drug or alcohol addiction, the journey to recovery and sobriety is often a long one. There is no one-size-fits-all approach [...]



