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Health

Showing 37–48 of 56 posts in Health — page 4 of 5.

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  • The Importance of Exercise for Midlife Adults in Recovery | Why Choose Silver Ridge?

    Health

    The Importance of Exercise for Midlife Adults in Recovery

    Exercise is always important and can benefit nearly anyone. However, it’s particularly important for those in recovery from a substance use disorder who are middle-aged and need to safeguard not only…

    April 16, 2018 · Silver Ridge

  • A Practical Handbook for Good Nutrition in Recovery | Why Choose Silver Ridge?

    Health

    A Practical Handbook for Good Nutrition in Recovery

    In This Blog... --- Recovery is hard work, and much of that work involves taking good care of yourself. A high level of self-care, such as nutrition intake, is a major boon to your recovery, while…

    March 30, 2018 · Silver Ridge

  • Are We Overlooking Addiction Among Older Adults? | Why Choose Silver Ridge?

    Health

    Are We Overlooking Addiction Among Older Adults?

    In This Blog... When you picture someone who’s struggling with addiction, grandma or grandpa probably don’t come to mind. However, substance abuse is a growing concern among the nation’s aging…

    February 27, 2018 · Silver Ridge

  • Athletes and Aging: Coping With Retirement | Why Choose Silver Ridge?

    Health

    Athletes and Aging: Coping With Retirement

    In This Blog... Going into retirement can be a daunting experience that leads to mental, emotional and physical challenges and changes in a person’s daily life. It means a stopping point to a career…

    February 8, 2018 · Silver Ridge

  • How to Keep Your New Year’s Resolutions Fresh | Why Choose Silver Ridge?

    Health

    How to Keep Your New Year’s Resolutions Fresh

    When the start of a new year approaches, it’s normal to think about ways to better yourself and make a fresh start in the coming months. Unfortunately, not all of these resolutions stick. One study…

    January 22, 2018 · Silver Ridge

  • How to Find Community in Retirement | Why Choose Silver Ridge?

    Health

    How to Find Community in Retirement

    In This Blog... Retirement can be tough for people in recovery. There’s a lot more downtime to fill, and you no longer have the daily human interaction that work provided. Boredom and isolation are…

    December 5, 2017 · Silver Ridge

  • Healthy Ways to Cope With Divorce | Why Choose Silver Ridge?

    Family Relationships

    Healthy Ways to Cope With Divorce

    While divorce rates have been steadily falling over the last 15 years, there are still more than 800,000 divorces recorded in the U.S. each year. Every year, more than 1.6 million people are directly…

    November 14, 2017 · Silver Ridge

  • Does Menopause Make You More Susceptible to Addiction? | Why Choose Silver Ridge?

    Health

    Does Menopause Make You More Susceptible to Addiction?

    Menopause typically occurs between the ages of 45 and 55, with most women going through The Change around the age of 51. Menopause may bring with it all sorts of unpleasant physical and psychological…

    October 27, 2017 · Silver Ridge

  • Am I a High-Functioning Addict? A Self-Evaluation | Why Choose Silver Ridge?

    Health

    Am I a High-Functioning Addict? A Self-Evaluation

    Not everyone who struggles with addiction fits one of the tragic stereotypes depicted on TV shows like “Intervention.” It’s not uncommon to be a high-functioning addict, which is a person who manages…

    October 16, 2017 · Silver Ridge