• Caucasian male with hiking gear on hiking rocky terrain

    Nature Walk Recovery Benefits

    592 words|3 min read|

    Spending time outdoors is often a key element to the process of overcoming substance addiction. Staying inside too much can lead to physical and mental [...]

  • Man sitting in a field with his dog

    Healing Green: Benefits of Horticulture for Recovery

    519 words|2.6 min read|

    Immersing yourself in nature is a great way to rejuvenate and heal. Horticulture therapy for recovery is an important way to take full advantage of [...]

  • Focused picture of food on cutting board with gentlemen in the background continuing to prep

    Best Nutrients for Addiction Recovery Food

    522 words|2.6 min read|

    There is growing evidence that the foods included in your daily diet have a great impact on overall health. If you are undergoing recovery for [...]

  • Caucasian couple looking at each other and smiling

    Signs of Midlife Crisis and Addiction

    506 words|2.5 min read|

    A recent research study by the National Institute on Aging has shown an unexpected link between substance abuse and higher mortality rates among people in the U.S. [...]