• Generations of a family looking out into the backyard smiling

    Tips for a Successful Family Reunion When You’re in Early Recovery

    516 words|2.6 min read|

    Summertime is when many families plan reunions. Sunshine, warmth, picnics, friendly yard games, races and other summer fun make reunions enjoyable and memorable. When [...]

  • Young family walking down to the creek with their toddler

    Why Self-Care Is So Important in Recovery

    604 words|3 min read|

    When an addiction takes over your life, it can quickly lead to self-neglect. The stress, poor diet, and lack of exercise that inevitably come [...]

  • Woman competing in a run/marathon

    The Importance of Exercise for Midlife Adults in Recovery

    532 words|2.7 min read|

    Exercise is always important and can benefit nearly anyone. However, it’s particularly important for those in recovery from a substance use disorder who are [...]

  • Lifespan Developmental Psychology, Addiction and Recovery

    Lifespan Developmental Psychology, Addiction and Recovery

    2666 words|13.3 min read|

    Lifespan developmental psychology is the scientific study of growth and change throughout the human lifespan. It examines how thoughts, feelings and behaviors change during [...]

  • Group of coworkers sitting around during a business meeting/presentation

    Tips for a Midlife Career Change in Early Recovery

    571 words|2.9 min read|

    During addiction treatment, many people come to the realization that their former career simply isn’t conducive to recovery. In some cases, it’s the work [...]