Nutrition and addiction Addiction can disrupt your life in many ways, and your nutrition is one of the big ones. Addiction to alcohol, opiates and [...]

Too often, someone who is prescribed medication does not take the drug according to the doctor’s order. This can build up a tolerance to the [...]

Ever feel like talk therapy isn’t doing the trick? You’re not alone. Many people supplement their traditional treatment with trauma-sensitive yoga to heal both the [...]

Equine therapy is a lesser-known, but greatly beneficial, therapy modality with a particular focus on mindfulness, physical and mental health and wellness. The relaxing, therapeutic [...]