• Sad on Christmas. Unhappy, lonely or tired man with stress, grief or depression. Family fight, loneliness, frustration or money problem on Xmas. Sick person with flu, pain and headache on holiday

    Understanding and Reducing the Effects of Loneliness

    886 words|4.4 min read|

    The holidays are a time for being with family, with friends, with your significant other – in short, with the people who are most [...]

  • Mature couple sitting on sofa at home and enjoying in there time together. They are shopping online while drinking coffee or tea. It is Christmas time.

    Your Guide to Overcoming A Relapse During the Holidays

    1005 words|5 min read|

    Relapses can occur during any time of year, but they can be especially prevalent during the holiday months of November, December and January. Between [...]