When alcohol addiction affects a household, its impact is rarely limited to just one person. Spouses, children, siblings and close friends often carry their own [...]

In the quest for fast results and “body goals,” some people turn to drastic and unsafe methods to lose weight. One particularly dangerous choice is [...]

For many adults, alcohol plays a role in social gatherings or special occasions. But when drinking goes too far, the consequences can quickly turn life-threatening. [...]

When people think about addiction, they often picture the physical withdrawal symptoms—shaking, sweating, nausea—that come from quitting drugs or alcohol. But there’s another, equally powerful [...]

In recent months, a small blue bottle labeled Feel Free has quietly found its way into yoga studios, coffee shops and therapist waiting rooms. Marketed [...]

In today’s tech-driven world, there’s an app for everything—including sobriety. Whether you’re tracking your progress, connecting with others or looking for daily motivation, sobriety apps [...]

Observed every July 24, International Self-Care Day serves as a powerful reminder that prioritizing your well-being isn’t a luxury—it’s a necessity. For those navigating mental [...]

Have you ever felt restless, short-tempered, or emotionally “off” for no clear reason? You’re not alone. In recovery circles—especially 12-step programs—this feeling has a name: [...]

Recovery from substance use isn’t just about quitting—it's about staying quit and learning how to live a new kind of life. And while clinical treatment [...]

When we talk about substance use, most people are familiar with tolerance—the idea that the more you use a substance, the more your body adapts, [...]

Each year on June 27, the U.S. observes National PTSD Awareness Day, a time dedicated to raising awareness about post-traumatic stress disorder (PTSD) and its [...]

We’ve all been there—head pounding, mouth dry, stomach uneasy. After a night of drinking, it’s easy to swear off alcohol forever…until the next invite rolls [...]