• Hiking boot. Legs on mountain trail during trekking in forest. Leather ankle shoes

    Therapeutic Hobbies for Veterans to Reduce Stress

    778 words|3.9 min read|

    Stress is an aspect of life with which most people are well-acquainted, especially those who have served in the armed forces. Juggling the obligations of [...]

  • Woman looking at the sunset. Location Hawaii.

    The Nuances of Recovery: Clean vs. Sober

    876 words|4.4 min read|

    Addiction recovery is a multifaceted process, and the journey is filled with hills and valleys. While terms like “clean” and “sober” can sometimes make the [...]

  • Young man suffering from strong headache or migraine sitting with glass of water in the kitchen, millennial guy feeling intoxication and pain touching aching head, morning after hangover concept

    Does Alcohol Consumption Cause Faster Signs of Aging?

    888 words|4.4 min read|

    It is well known that alcohol consumption – especially frequent alcohol consumption – significantly impacts your health in negative ways. While most everyone drinks to [...]

  • Portrait of smiling mature man  introducing himself during therapy session in support group to people clapping, copy space

    Is Achieving Sobriety Possible Without Attending AA?

    895 words|4.5 min read|

    Alcoholics Anonymous was created for many reasons, including a desire to give individuals recovering from alcohol addiction a place in which they could share their [...]

  • Taking medications at home. Daily dose of vitamins for the elderly in hand, headache tablets. Sedation pills.

    Benefits, Risks and Side Effects of Xanax Use for Alcohol Withdrawal

    770 words|3.9 min read|

    What is Alcohol Withdrawal? As with any major lifestyle shift, eliminating alcohol from daily life can invoke high levels of stress and anxiety. While the [...]

  • Tired teacher in blue blouse standing in front of desks and touching face

    A Summer Sanctuary for Educators Seeking Recovery

    552 words|2.8 min read|

    For many educators, the summer break offers a much-needed period of rest and rejuvenation, away from the demands of the classroom. For those grappling [...]

  • Two diverse senior couple and their african american male friend watching tv and drinking beer. retirement lifestyle relaxing at home with technology.

    Avoiding Alcoholism When It Runs in the Family

    529 words|2.6 min read|

    Alcoholism, a chronic disease characterized by uncontrolled drinking and preoccupation with alcohol, is influenced by a complex interplay of genetic, environmental and psychological factors. [...]

  • Drunk Latino woman hold beer bottle, and crying feel hangover on bed. Young beautiful depression female lying and crying in tears in bedroom, feel heart broken and celebrate life with alcohol at night

    Understanding Reverse Tolerance to Drugs and Alcohol

    455 words|2.3 min read|

    In substance use and addiction, the phenomenon of reverse tolerance, also known as "drug sensitization," contradicts the more commonly known concept of tolerance, in [...]

  • Prescription Drug Abuse Among Veterans: Understanding the Epidemic

    540 words|2.7 min read|

    Prescription drug abuse among veterans is a significant public health concern. As veterans return from deployment or military service, they often face unique challenges [...]

  • Suffering in Silence: The Battle Against Substance Use Withdrawal in Veterans

    579 words|2.9 min read|

    Beneath the surface of veterans’ courage and sacrifice lies a silent struggle that many face: addiction. While substance abuse can affect anyone, veterans are [...]

  • Women raise their hands to ask for blessing from God.

    Exploring Higher Powers Beyond God

    326 words|1.6 min read|

    The concept of a “higher power” offering guidance and support isn’t limited to traditional religious conceptions. This blog explores examples of higher powers individuals [...]

  • Endless Pill Bottles

    Exploring Alternatives: Drugs Similar to Xanax Without the Risks

    481 words|2.4 min read|

    A medication commonly prescribed for anxiety, Xanax belongs to the benzodiazepine class. Benzodiazepines are known for their effectiveness and potential for addiction. In this [...]